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Information
The raspberry (plural, raspberries) is the edible fruit of a multitude of plant species in the subgenus Idaeobatus of the genus Rubus; the name also applies to these plants themselves. The name originally referred to the European species Rubus idaeus (with red fruit) still used as its standard English name.1
Cultivation
Raspberries are grown for the fresh fruit market and for commercial processing into individually quick frozen (IQF) fruit, purée, juice, or as dried fruit used in a variety of grocery products. Traditionally, raspberries were a mid-summer crop, but with new technology, cultivars, and transportation, they can now be obtained year-round. Raspberries need ample sun and water for optimal development. While moisture is essential, wet and heavy soils or excess irrigation can bring on Phytophthora root rot which is one of the most serious pest problems facing red raspberry. As a cultivated plant in moist temperate regions, it is easy to grow and has a tendency to spread unless pruned. Escaped raspberries frequently appear as garden weeds, spread by seeds found in bird droppings.
Two types of most commercially grown kinds of raspberry are available, the summer-bearing wild type that produces an abundance of fruit on second-year canes (floricanes) within a relatively short period in mid-summer, and double- or “ever”-bearing plants, which also bear some fruit on first-year canes (primocanes) in the late summer and fall, as well as the summer crop on second-year canes. Raspberries can be cultivated from hardiness zones 3 to 9.
Raspberries are traditionally planted in the winter as dormant canes, although planting of tender,plug plants produced by tissue culture has become much more common. A specialized production system called “long cane production” involves growing canes for 1 year in a northern climate such as Scotland (UK) or Washington State (US) where the chilling requirement for proper budbreak is met early. These canes are then dug, roots and all, to be replanted in warmer climates such as Spain where they quickly flower and produce a very early season crop. Plants should be spaced 1 m apart in fertile, well drained soil; raspberries are usually planted in raised beds/ridges if there is any question about root rot problems.
Raspberries are very vigorous and can be locally invasive. They propagate using basal shoots (also known as suckers); extended underground shoots that develop roots and individual plants. They can sucker new canes some distance from the main plant. For this reason, raspberries spread well, and can take over gardens if left unchecked.
The fruit is harvested when it comes off the torus/receptacle easily and has turned a deep color (red, black, purple, or golden yellow, depending on the species and cultivar). This is when the fruits are most ripe and sweetest. Excess fruit can be made into raspberry jam or frozen.
The leaves can be used fresh or dried in herbal and medicinal teas. They have an astringent flavour, and in herbal medicine are reputed to be effective in regulating menses.
An individual raspberry weighs about 4 g, on average2 and is made up of around 100 drupelets,3 each of which consists of a juicy pulp and a single central seed. Raspberry bushes can yield several hundred berries a year. Unlike blackberries and dewberries, a raspberry has a hollow core once it is removed from the receptacle.
Species
Several species closely related in the subgenus Idaeobatus are now also called raspberries, including:
Rubus arcticusmexican raspberry
Rubus crataegifolius (Korean Raspberry)
Rubus idaeus (European Red Raspberry)
Rubus leucodermis (Whitebark or Western Raspberry, native: Blue Raspberry)
Rubus occidentalis (Black Raspberry)
Rubus odoratus (Flowering Raspberry)
Rubus phoenicolasius (Wine Raspberry or Wineberry)
Rubus strigosus (American Red Raspberry) (syn. R. idaeus var. strigosus)
Cultivars
Numerous raspberry cultivars have been selected. Recent breeding has resulted in cultivars that are thornless and more strongly upright, not needing staking.
Red raspberries (Rubus idaeus and/or Rubus strigosus) have been crossed with the black raspberry (Rubus occidentalis) to produce purple raspberries, and with various species in other subgenera of the genus Rubus, resulting in a number of hybrids, such as boysenberry and loganberry. Hybridization between the familiar cultivated raspberries and a few Asiatic species of Rubus is also being explored.
Selected important cultivars
Red, early summer fruiting
Boyne
Fert?di Venus
Rubin Bulgarski
Cascade Dawn
Glen Clova
Glen Moy
Killarney
Malahat
Malling Exploit
Titan
Willamette
Red, mid summer
Cuthbert
Lloyd George
Meeker
Newburgh
Ripley
Skeena
Cowichan
Chemainus
Saanich
Red, late summer
Cascade Delight
Coho
Fert?di Rubina
Glen Prosen
Malling Leo
Octavia
Schoenemann
Tulameen
Red, primocane, fall, autumn fruiting
Amity
Augusta
Autumn Bliss
Caroline
Fert?di Kétszerterm?
Heritage
Josephine
Ripley
Summit
Zeva Herbsternte
Gold/Yellow, primocane, fall, autumn fruiting
Anne
Fallgold
Fert?di Aranyfürt
Goldenwest
Golden Queen
Honey Queen
Purple
Brandywine
Royalty
Black
Black Hawk
Bristol
Cumberland
Glencoe
Jewel
Munger
Ohio Everbearer
Scepter
In Scotland, raspberries have been crossed with other berries to produce fruit with unique flavors. The raspberry and the blackberry were crossed at the Scottish Crops Research Institute to produce the Tayberry.
Nutrients and potential health benefits
Raspberries contain significant amounts of polyphenol antioxidants such as anthocyanin pigments linked to potential health protection against several human diseases.6 The aggregate fruit structure contributes to its nutritional value, as it increases the proportion of dietary fiber, placing it among plant foods with the highest fiber contents known, up to 20% fiber per total weight. Raspberries are a rich source of vitamin C, with 30 mg per serving of 1 cup (about 50% daily value), manganese (about 60% daily value) and dietary fiber (30% daily value). Contents of B vitamins 1-3, folic acid, magnesium, copper and iron are considerable in raspberries.7
Raspberries rank near the top of all fruits for antioxidant strength, particularly due to their dense contents of ellagic acid (from ellagotannins), quercetin, gallic acid, anthocyanins, cyanidins, pelargonidins, catechins, kaempferol and salicylic acid. Yellow raspberries and others with pale-colored fruits are lower in anthocyanins.
Due to their rich contents of antioxidant vitamin C and the polyphenols mentioned above, raspberries have an ORAC value (oxygen radical absorbance capacity) of about 4900 per 100 grams, including them among the top-ranked ORAC fruits. Cranberries and wild blueberries have around 9000 ORAC units and apples average 2800.8
The following anti-disease properties have been isolated in experimental models. Although there are no clinical studies to date proving these effects in humans, preliminary medical research shows likely benefit of regularly consuming raspberries against:9[dead link]101112
inflammation
pain
cancer
cardiovascular disease
diabetes
allergies
age-related cognitive decline
degeneration of eyesight with aging