
This pizza is absolutely perfect for a hot sunny day while relaxing and enjoying a refreshing glass of white wine. Each and every bite is filled with delicate and complimentary flavours making for an excellent light lunch.
Ingredients
Part A
- 1 – 6oz Whole-wheat Pizza Dough
- .25 Cup All-purpose flour for dusting the workstation
or
- 1 serving pita, naan bread or panini
Part B
- 4 oz Tuna Steak
- Heavy Seasoning of Salt & Pepper
- 2 Tablespoons Vegetable Oil
Part C
- 2 fl. oz Drizzle Fresh Mango Vinaigrette
- Fresh ground pepper to taste
- Chopped Capers
- Fresh Chopped organic baby Arugula
Directions
Preparing the crust.
- Pre-heat oven to 375 °F
- Place a pizza stone on the middle rack of your oven.
- Roll out the Whole wheat pizza dough into a 10" round or until the dough is approximately 1/4" inch in thickness.
- Once the pizza dough has been rolled out brush the surface with garlic-olive oil and using a pizza peel to place the dough on the pre-heated pizza stone, and cook for around 8-10 minutes. Once the crust has formed a golden brown colour the round can be pulled from the oven and placed on a cutting board for loading the ingredients.
Preparing the tuna.
- Season the tuna with salt and cracked pepper. set aside.
- Pre-heat pan to medium-high heat.
- Once the pan is pre-heated pour the oil in the pan and place the tuna in the pan and sear each size until the outside is caramelized but not over-cooked.
- Cut into 1/8" strips for placing on the pizza.
Preparing the toppings.
- Brush the cooked pizza crust with garlic infused olive oil.
- Place chopped capers and finely diced red onions on the base.
- Top the capers and red onions with the 1/8" tuna slices.
- Cut the pizza into 6
- Drizzle the pizza with the mango vinaigrette and sprinkle the chopped argula over the surface of the pizza.
Eat it!
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